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Health & Food

Is A2 Ghee Better Than Regular Ghee?

by Hitesh saini on May 08, 2025
Is A2 Ghee Better Than Regular Ghee?

Ghee is a staple in Indian kitchens, loved for its flavour, versatility, and nourishment. But in recent years, the term "A2 Desi Ghee" has taken over health conversations and grocery shelves. How is it different from regular ghee? And is it worth the price tag? In this blog, we explore the nutritional, vedic, and healthy  reasons behind the growing preference for Desi Ghee.

What is Bilona  Desi Ghee?


Bilona  Desi Ghee is made from the milk of indigenous Indian cows from the pristine valleys of Chambal .These free grazing , grass fed cows produce beta-casein protein, which is considered easier to digest and more suitable for the human body than the protein found in hybrid or foreign breeds.


KisaanSay desi Chambal cow ghee is made using the traditional Bilona method, where curd is hand-churned to extract butter, which is then slowly heated to make ghee. This preserves nutritional value and gives the ghee its rich aroma and grainy texture and enhanced nutritional values

What is Regular Ghee?
Regular ghee, often commercially produced, may come from various breeds including crossbreed or Jersey cows. It is usually extracted directly from cream, not curd, and often in bulk with industrial processes that can involve high heat, reducing nutritional value.

In some cases, regular ghee may be blended or processed with added colour, aroma, or even palm oil derivatives to cut costs—compromising on purity.

Nutritional Comparison: Bilona ghee  vs Regular Ghee


Health Benefits of KisaanSay Bilona churned  Desi Ghee


  • Supports Digestion: A2 protein and butyric acid help in gut health and bowel regulation.
  • Boosts Immunity: Rich in fat-soluble vitamins A, D, E, and K.
  • Anti-inflammatory: Contains conjugated linoleic acid (CLA) that reduces inflammation.
  • Good for Children and Elders: Easy on digestion and nutrient-rich.


    FAQs

    Q1: Is Bilona churned  Ghee lactose-free?
    Yes, like regular ghee, A2 ghee is almost lactose-free and safe for those with lactose sensitivity.

    Q2: Why is Bilona churned Desi Ghee more expensive?
    Because indigenous cows produce less milk, and the Bilona method is labour-intensive. But the nutritional and ethical value is higher.

    Q3: Can bilona churned  Ghee be used for frying?
    Yes, it has a high smoke point, making it suitable for sautéing, frying, and even baking.

    Q4: Is there a taste difference?
    Yes, bilona churned  ghee has a richer, nuttier aroma and grainy texture compared to regular ghee.

    H2: Final Thoughts
    If you’re looking for purity, nutrition, and tradition in every spoonful, Bilona churned  Desi Ghee is a clear winner. It’s more than just a cooking fat—it’s a heritage product that supports your health and the livelihoods of Indian farmers. While regular ghee may serve basic needs, Bilona churned ghee delivers superior quality with every drop.

    CTA:
    Try KisaanSay’s Chambal Desi Cow Ghee – Bilona made, high in purity, and sourced ethically from native Indian cow milk. Buy Now → https://kisaansay.com/products/chambal-desi-cow-ghee




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